Weigh In record (no journal entry) for 10 March 2024
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108.5 kg
Lost so far: 4.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 58.91g | Prot: 78.20g | Carbs: 193.04g.
Breakfast: Lidl Crunchy Muesli Naturel, Lidl Magere Kwark, Sinaasappelen. Lunch: Dulano Prosciutto Italiano, Milbona Karnemelk, Lidl 100% Pindakaas, Bruine Boterham. Dinner: Witte Tafelwijn, Mayonaise, Alesto Salademix Italiaanse Stijl, Jumbo Crema Di Balsamico , Salakis Feta, Tomaten, Lidl Eikenbladslamelange, AH Airfryer Ovenfriet, Streeckgenoten Zuurvlees. Snacks/Other: Zoute Stokjes, AH Witte Chocolade. more...
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Losing 1.2 kg a Week
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mauddegroot.mobiel's Weight History
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