Weigh In record (no journal entry) for 10 March 2024
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86.7 kg
Lost so far: 17.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 29.22g | Prot: 18.20g | Carbs: 99.56g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Escarola, Rabada, Polenta (Cozido), Camil Arroz Branco Cozido. Snacks/Other: Lay's Batata Frita Clássica. more...
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Gaining 2.8 kg a Week
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elaine_guimaraes's Weight History
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