Weigh In record (no journal entry) for 10 March 2024
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 67.59g | Prot: 93.42g | Carbs: 147.80g.
Breakfast: Gebakken Ei, AH Gesneden Uien, Parmezaanse Kaas. Lunch: Koekje, Zalm Wrap, Worteltaart. Dinner: Gebakken of Geroosterde Garnalen, Fortune Express Naanbrood Knoflook en Koriander. Snacks/Other: Vos Banket Mokka Gebak, Wilhelmina Pepermunt. more...
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steady weight
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pleadthe5th's Weight History
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