Weigh In record (no journal entry) for 10 March 2024
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66.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 42.23g | Prot: 43.60g | Carbs: 128.17g.
Breakfast: Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Nature's Choice Rolled Oats, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (Brewed From Grounds). Lunch: Baby Spinach, Butter (Salted) , Butternut Soup, Woolworths Crushed Wheat Sourdough Bread. Snacks/Other: Droewors, Future Life High Protein Chocolate Crunch Bar, Yum Yum Crunchy Peanut Butter, Flanagan's Kettle Fried Chips. more...
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Gaining 1.1 kg a Week
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Bonnyyyyyyyyyyyyyy's Weight History
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