Weigh In record (no journal entry) for 10 March 2024
|
89.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 104.85g | Prot: 48.37g | Carbs: 15.55g.
Lunch: АТБ Огурец, Радимо Масло 82%, Sneco Сир Пармезан, Milbona Сметана 30%, Best Time Печень Трески, АТБ Зелена Цибуля, Зелена Країна Рукола, Селера, Яйце варене некруто, Лимонний сік, Ашан Редис, Рудь Шпинат. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana_Svitlana's Weight History
|