Weigh In record (no journal entry) for 10 March 2024
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56.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 102.86g | Prot: 90.77g | Carbs: 222.26g.
Breakfast: Jordans Low Sugar Granola Cherry & Almond, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Grapes. Dinner: Yakiniku. more...
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1374 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Karen_Karen_56's Weight History
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