1212 kalori
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1213 kcal
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Fat: 58.34g | Prot: 43.06g | Carbs: 131.03g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Marul, Kiraz Domates, Haşlanmış Yumurta. Lunch: Kuru Hurma. Dinner: Yoğurt, Çoban Salatası, Zeytinyağlı Bakla, Tarhana. more...
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Comments
09 Mar 24 by member: meyra41
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09 Mar 24 by member: eelifyusra
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allah askina hangi diyetisyen 76 kiloya 1200 kalori oneriyo
09 Mar 24 by member: sonays035
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Umarim hedefinize ulasirsiniz spor ya da egzersizde yapiyor musunuz
09 Mar 24 by member: batuhan35yayla
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eelifyusra's Weight History
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