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Após um dia de decepções e compulsões 😕
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109.8 kg
Lost so far: 9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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697 kcal
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Fat: 57.32g | Prot: 20.21g | Carbs: 36.19g.
Snacks/Other: Castanhas de Caju Torradas com Sal. more...
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Gaining 2.8 kg a Week
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