Weigh In record (no journal entry) for 09 March 2024
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 58.56g | Prot: 84.47g | Carbs: 178.87g.
Lunch: Champignons de Paris (Sautés), Pomme, Danone Skyr Nature, Le Gaulois Escalope de Poulet. Dinner: Nestlé Grand Chocolat Intense 70%, McDonald's Macaron Framboise , Paul Entremêts 3 Chocolats, Carrefour Tarte aux Pommes , Aldi Brie, Pain, Auchan Poulet Basquaise, Quiche Lorraine, Prêt à Manger Sandwich Saumon Fumé d'Ecosse, Pizza Maison, Punch aux Fruits (Alcoolisé). more...
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Gaining 0.4 kg a Week
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