Weigh In record (no journal entry) for 09 March 2024
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4628 kcal
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Fat: 137.17g | Prot: 195.60g | Carbs: 659.72g.
Breakfast: Banana, Burro di Arachidi, Daily Bread Pane di Segale, Albume d'uovo, Prozis Farina di Avena , Prosciutto Cotto, Parmigiano (Grattugiato). Lunch: Banana, San Daniele Prosciutto Crudo, Pane Bianco. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Pizza Marinara. Snacks/Other: Gentilini Miele, Burro di Arachidi, Coop Cioccolato Fondente 99%, Pane ai Cereali Misti. more...
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Losing 0.0 kg a Week
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nico nk1's Weight History
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