Weigh In record (no journal entry) for 09 March 2024
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 32.08g | Prot: 113.61g | Carbs: 134.10g.
Breakfast: Maribel Marmellata di Fragole Light, Latteria Latte Scremato UHT senza Lattosio, Fette Biscottate. Lunch: Mandarino, Fragole, Aia Albume d'uovo Pastorizzato, Uovo, Lidl Straccetti di Pollo , Pane Comune. Snacks/Other: Gelatelli Protein Ice Bar Cookies & Cream, Dolciando & Dolciando Mini Coni Cioccolato, Myprotein Hazelnut Whip, Myprotein Impact Whey Protein, Mela. more...
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Losing 2.1 kg a Week
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perseo73's Weight History
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