Weigh In record (no journal entry) for 08 March 2024
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44.8 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 11.26g | Prot: 32.04g | Carbs: 76.04g.
Breakfast: Neilson Dairy 2% Partly Skimmed Milk , T&T Custard Bun. Dinner: Lettuce, Kirkland Signature Tail-off Raw Shrimp, Compliments Balance Lean Chicken Meatballs, Rotini. more...
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Gaining 1.3 kg a Week
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ViviViviZ's Weight History
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