Weigh In record (no journal entry) for 08 March 2024
|
62.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 19.17g | Prot: 32.35g | Carbs: 31.48g.
Breakfast: 源穀食代 洋車前子粉, 自然法則 自然法則椰花糖, 煎雞蛋, 雪比 無加糖纖優格. Lunch: 馬鈴薯, 鯛魚, 櫛瓜, 木耳. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|