Weigh In record (no journal entry) for 08 March 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 39.15g | Prot: 17.51g | Carbs: 74.30g.
Breakfast: Куриные Крылышки с Кожей , Жареная Картошка, Омлет, Mozart Конфеты, Холодный Кофе со Сливками. more...
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Losing 1.2 kg a Week
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Bkack Opium's Weight History
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