Weigh In record (no journal entry) for 08 March 2024
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85 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 34.34g | Prot: 303.91g | Carbs: 115.52g.
Breakfast: ICA Kokt Lantskinka, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: ICA Kokt Lantskinka, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Dinner: Happy Chef Grillad Kycklingbröstfilé. Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell, Corona Corona Extra, Starköl. more...
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Gaining 4.9 kg a Week
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István Sopronyi's Weight History
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