Weigh In record (no journal entry) for 08 March 2024
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81.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 99.15g | Prot: 152.20g | Carbs: 188.63g.
Breakfast: All Nutrition Fucking Delicious Snack Bar Caramel Peanut, Калоризатор Груша Конференция, Coffee Flat White, Biedronka Twaróg Klinek Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Яйцо, Tesco Mięso z Indyka na Kotlety. Dinner: Grapefruit, Sonko Pieczywo Chrupkie, Piątnica Twój Smak Serek Śmietankowy Naturalny, Biedronka Tuńczyk w Sosie Własnym, Lisner Pasta Jajeczna ze Szczypiorkiem, Kikkoman Sos Sojowy, Biedronka Awokado Hass. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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