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1638 kcal
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Fat: 68.57g | Prot: 67.63g | Carbs: 178.90g.
Breakfast: Egg, Nescafe Coffee with Semi-Skimmed Milk, Nando's PERinaise, Rowan Hill Seeded Flatbread, Warburtons Cinnamon and Raisin Bagels, Cherry Tomatoes, Leerdammer Light Cheese, Roast Beef (Lean Only Eaten), Blue Dragon Rich Hoisin Sauce, Whole Earth Crunchy Original Peanut Butter, Philadelphia Light Cream Cheese, Mackays Scottish Strawberry Preserve. Lunch: Rowan Hill Wholegrain Rye Bread, Fruit-Tella Chewy Candy, Milky Way Milky Way Bar (Fun Size), Diet Chef Salted Pretzel Sticks, Butter. Dinner: Sainsbury's Fresh Soured Cream, Holy Moly Smashed Avocado, Chicken Thigh Meat (Roasted, Cooked), Sainsbury's Be Good to Yourself Reduced Fat Houmous, Tortilla. more...
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Pacific Oh's Weight History
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