Weigh In record (no journal entry) for 07 March 2024
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 118.66g | Prot: 158.32g | Carbs: 251.13g.
Breakfast: Lala Leche 70% Más Proteína , Crema de Cacahuate, Optimum Nutrition Gold Whey Protein, Tía Rosa Orejas, Huevo Frito, Tortillas de Maíz, Bistec de Res a la Mexicana. Lunch: Hamburguesa con Queso y Salsa de Tomate, McCain Papas Horneables, Hamburguesa con Queso y Salsa de Tomate, Holanda Cornetto Chocollage. more...
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2229 kcal
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Exercise:
Gym - 1 hour, Running - 10/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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r.berry91's Weight History
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