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1719 kcal
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Fat: 61.73g | Prot: 68.02g | Carbs: 221.98g.
Breakfast: Melão Amarelo, Pão de Forma, Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura, Arroz Branco (Cozido), Batata Doce Cozida. Dinner: Subway Carne Supreme, Giassi Bolo Nega Maluca. more...
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2358 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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izadorah77's Weight History
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