Weigh In record (no journal entry) for 07 March 2024
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81.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 48.39g | Prot: 45.50g | Carbs: 54.39g.
Breakfast: Vollkornsemmel, Gutes Land Gouda , Könecke Gekochter Vorderschinken, Mayonnaise, Kaffee mit Milch. Dinner: Hofküche Frische Hühnersuppe. more...
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Losing 4.2 kg a Week
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Gaensebluhme's Weight History
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