Weigh In record (no journal entry) for 07 March 2024
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 17.18g | Prot: 34.88g | Carbs: 130.25g.
Breakfast: Danone YoPRO 15G High Protein. Lunch: Coca-Cola Refrigerante Zero, Liv Up Empanada de Berinjela , Gendai Beef Domburi. Snacks/Other: Frutap Iogurte Salada de Frutas, Café com Açúcar, Café com Açúcar. more...
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Losing 2.1 kg a Week
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Raquel.poloniato's Weight History
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