Weigh In record (no journal entry) for 07 March 2024
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86.3 kg
Lost so far: 17.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 19.32g | Prot: 19.23g | Carbs: 75.02g.
Breakfast: Café com Açúcar, Pullman Pão de Forma. Lunch: Biscoitone Biscoito de Polvilho , Arcor Bon o Bon Beijinho, Litoral Queijo Mussarela, Aurora Apresuntado, Seven Boys Pão de Forma (50g). Snacks/Other: Café com Açúcar, Select Pão de Milho. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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