Weigh In record (no journal entry) for 24 November 2015
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67 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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335 kcal
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Fat: 14.53g | Prot: 12.03g | Carbs: 39.55g.
Breakfast: Haferflocken, Mcvitie's Digestive Bars
, Vollmilch. Snacks/Other: Grüner Tee. more...
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Gaining 0.5 kg a Week
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nanatrance's Weight History
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