Weigh In record (no journal entry) for 07 March 2024
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103.9 kg
Lost so far: 24.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 35.65g | Prot: 35.93g | Carbs: 20.07g.
Breakfast: Блины ПП, Жареная или Запеченная Куриная Грудка, Яйцо, Подсолнечное Масло, Зеленый Лук, Помидоры. more...
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Losing 4.2 kg a Week
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McLovin0's Weight History
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