Weigh In record (no journal entry) for 07 March 2024
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69.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 40.66g | Prot: 55.39g | Carbs: 74.25g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, Burger King BK雞塊 (4). Dinner: 全家 剝皮辣椒雞湯（全家）, 燙青菜. Snacks/Other: 全聯 棗子. more...
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Losing 1.4 kg a Week
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痩せていくよ‼️'s Weight History
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