Weigh In record (no journal entry) for 05 March 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 92.87g | Prot: 137.39g | Carbs: 221.68g.
Breakfast: Doña Guayaba Bocadillo Veleño, Horneaditos Pan Tajado Blanco , Latti Queso Mozzarella , Viandé Jamón de Cerdo Premium, Huevo Cocido. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Peras, Lentejas Cocidas, Carne de Cerdo, Arroz Blanco, Crema de Calabaza. Dinner: Huevo Revuelto, Batido proteína, Horneaditos Pan Integral Tajado, Viandé Jamón de Cerdo Premium. Snacks/Other: Empanada de Pollo al Horno, Genova . more...
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1927 kcal
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Exercise:
Caminadora - 10 minutes, Rutina tren superior - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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alejandraceros22's Weight History
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