Weigh In record (no journal entry) for 06 March 2024
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124.8 kg
Lost so far: 15.1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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3115 kcal
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Fat: 91.66g | Prot: 175.50g | Carbs: 393.02g.
Breakfast: Batata Inglesa Cozida, Gomes da Costa Sardinhas em Óleo, São Braz Novomilho Flocão. Lunch: Farofa, Caranguejo, Dadinho de Tapioca, Pastelzinho, Tacacá, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Panqueca de Carne Moída. Snacks/Other: Morangos, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.7 kg a Week
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Edu.Gamer's Weight History
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