Weigh In record (no journal entry) for 06 March 2024
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67 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 54.24g | Prot: 72.05g | Carbs: 216.77g.
Breakfast: Crastan Cappuccino, Nocciole, Mandorle, Perugina Cacao Amaro. Lunch: Mela Annurca, Olio Extra Vergine di Oliva, Zucca, De Cecco Fusilli senza Glutine. Dinner: Esselunga Insalatina Lattughino Verde, Salmone, Scotti Gallette di Riso, Schär Pane Bianco senza Glutine, Olio Extra Vergine di Oliva, Mele Cotte. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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Vale Ria.'s Weight History
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