Weigh In record (no journal entry) for 06 March 2024
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65.7 kg
Lost so far: 3.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 36.18g | Prot: 10.97g | Carbs: 62.35g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Бахрушин Грудинка Варено-Копченая, Чай с Сахаром. Lunch: Чай с Сахаром, Тушеные Овощи. more...
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Losing 1.4 kg a Week
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