mid morning snack
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406 kcal
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Fat: 11.42g | Prot: 13.43g | Carbs: 68.63g.
Breakfast: Oats Chilla, Carrots . Lunch: Wheat Chapati, Baingan Bharta, Amul Buttermilk. more...
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Comments
It looks like you are fond of sweet, it impossible to lose weight with sugar, even in your fruits need to avoid red colored sweet fruits. Rest up to you 👍
11 Mar 24 by member: Baggie59
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don't listen to people who tell you to avoid sweets, eat what you want as long as you meet your calorie limit, but for best results in terms of gut health and bloating, try to go for natural snacks, carrots is good,beta carotene precursor to vitamin a, keep it going!
15 Mar 24 by member: shaandutta__
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It's carrot I think it's healthy option
20 Mar 24 by member: Sabewta
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