Weigh In record (no journal entry) for 06 March 2024
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102.3 kg
Lost so far: 4.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 40.32g | Prot: 72.95g | Carbs: 153.75g.
Lunch: Honig Limburgse Asperge-Crèmesoep, Plus Slamix, Plus Slasaus Halfvol, Aardbeien, Jumbo Griekse Yoghurt 0,1%, Rookvlees, Aldi Filet Americain, Volkoren Brood. Dinner: Hello Fresh Pad Thai met Omeletreepjes en Pinda's. Snacks/Other: Euro Shopper Japanse Mix, Frambozen, Jumbo Griekse Yoghurt 0,1%. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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