Weigh In record (no journal entry) for 06 March 2024
|
56.3 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
219 kcal
|
Fat: 13.44g | Prot: 13.41g | Carbs: 11.91g.
Breakfast: Roka (Roket), Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Sütlü Kahve. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melis a.'s Weight History
|