Weigh In record (no journal entry) for 06 March 2024
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 18.51g | Prot: 40.27g | Carbs: 55.26g.
Breakfast: Токио Сити Мисо Суп. Dinner: Lactica Творог Мягкий Обезжиренный 0%. Snacks/Other: Лонган, Valio Молоко Eila без Лактозы 1,5%, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.8 kg a Week
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GeraRomanovskaya's Weight History
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