Weigh In record (no journal entry) for 06 March 2024
|
100.1 kg
Lost so far: 2.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 52.42g | Prot: 74.67g | Carbs: 87.80g.
Breakfast: Сметана , Творог 5%. Lunch: Огурец (с Кожурой), Петелинка Куриное Бедро, Barilla Спагетти 3 Отварные . Dinner: Яйцо, Огурец (с Кожурой), Кальмар. Snacks/Other: Медовик. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenasherdina's Weight History
|