wenying0608's Journal, 06 Mar 24


View Diet Calendar, 06 March 2024:
1434 kcal Fat: 70.74g | Prot: 84.31g | Carbs: 115.50g.   Breakfast: 7-11 大杯冰美式, 麥當勞 (McDonald's) 大麥克(不要醬、不吃麵包), 荷包蛋. Lunch: 番茄, 科克蘭 科克蘭冷凍帶尾特大養殖生蝦仁, 花椰菜, 水煮蛋, 櫛瓜, 高麗菜, 白蘿蔔. Dinner: 荷包蛋, 新台中 四海豆漿 燒餅沙拉(不加醬). Snacks/Other: 水煮蛋, 百吉 poki 巧克脆皮大雪糕. more...

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wenying0608's Weight History


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