Weigh In record (no journal entry) for 07 October 2009
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81.5 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2009:
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829 kcal
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Fat: 10.51g | Prot: 49.71g | Carbs: 144.72g.
Breakfast: medifast cocoa, water. Lunch: yoplait light yogurt, water, pasta vegetable light campbells. Dinner: water, Eating Right Chicken with Basil Cream Sauce. Snacks/Other: hard pretzel, plums. more...
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2720 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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Gaining 5.1 kg a Week
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judibird's Weight History
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