Weigh In record (no journal entry) for 05 March 2024
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71.3 kg
Lost so far: 0.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 67.92g | Prot: 24.44g | Carbs: 220.80g.
Breakfast: Ясно Солнышко Каша Овсяная, Coca-Cola Energy без Сахара, Оливковое Масло, Винегрет без Масла. Lunch: Яшкино Печенье Сдобное с Цветным Драже, Биг Ланч Лапша с Тушеной Курицей и Луком. more...
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Losing 0.0 kg a Week
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Pirozohek@'s Weight History
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