Weigh In record (no journal entry) for 23 November 2015
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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835 kcal
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Fat: 22.59g | Prot: 49.39g | Carbs: 113.61g.
Breakfast: Апельсин, Винегрет без Масла. Lunch: Кофе с Молоком, Котлета Куриная, Гречка. more...
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Gaining 0.8 kg a Week
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