Weigh In record (no journal entry) for 05 March 2024
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66 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 96.36g | Prot: 94.15g | Carbs: 202.37g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Flamboyant Iorgute Grego Tradicional, Nestlé Barra de Cereal Nesfit Mix de Nuts, Abacates, Vinho Cabernet Sauvignon. Lunch: Agtal Barra de Cereal Mixed Nuts. Dinner: Galinhada, Arroz Branco (Cozido). Snacks/Other: Philadelphia Cream Cheese Original, Natubom Granola Tradicional , Gaab Colágeno, Queensberry Geléia de Morango 100% Fruit, Flamboyant Iorgute Grego Tradicional. more...
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Losing 0.3 kg a Week
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