Weigh In record (no journal entry) for 05 March 2024
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67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 37.61g | Prot: 66.14g | Carbs: 129.40g.
Lunch: Healthy Go Lunch 5 Mar 24. Dinner: Jamur Krispi, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Lawson Tsukune Stick. Snacks/Other: Sirup, Starbucks Cold Brew (Grande). more...
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Losing 1.1 kg a Week
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rialukitaa's Weight History
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