Weigh In record (no journal entry) for 05 March 2024
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101.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 57.69g | Prot: 65.27g | Carbs: 143.14g.
Breakfast: Gebakken Ei, AH Gesneden Uien, Parmezaanse Kaas. Lunch: Bakkersbest Mini Stroopwafels, AH Kip Ragout, Witte Boterham. Dinner: Van Gilse Poedersuiker, Volkoren Pannenkoeken. Snacks/Other: AH Gesneden Uien, Parmezaanse Kaas. more...
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Losing 7 kg a Week
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pleadthe5th's Weight History
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