tazelenmekgerek's Journal, 05 Mar 24

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View Diet Calendar, 05 March 2024:

275 kcal

Fat: 10.69g | Prot: 13.31g | Carbs: 30.50g. Breakfast: Yayla-Türk Karabiberli Hindi But Füme, Halk Ekmek Tam Buğday Ekmeği, Harras Beyaz Peynir, Zeytin, Haşlanmış Yumurta, Simbat Mebrum Hurma , Domatesler. more...

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Comments

Günaydın arkadaşlar hepsi 315 kalori

04 Mar 24 by member: tazelenmekgerek

Günaydın ama bence burda daha az kalori var

04 Mar 24 by member: Gigi13111

Tek tek hesapladım

04 Mar 24 by member: tazelenmekgerek

Hurma 88, yumurta 78 kalori

04 Mar 24 by member: tazelenmekgerek

Hurması zeytin sandım pardon :D

05 Mar 24 by member: Gigi13111


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tazelenmekgerek's Journal, 05 Mar 24

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