空腹15小時抽血5011早午餐花生醬生菜蛋素鬆發糕400燕麥木瓜粥650有排早上來2/29-26天
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52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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701 kcal
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Fat: 21.35g | Prot: 27.34g | Carbs: 101.92g.
Breakfast: 康健生機 Vita素香鬆, 生菜沙律加各種蔬菜, 雞蛋(整個), 發糕, 粗粒花生醬(加鹽), 薏仁粉, 乾芝麻籽, 燕麥(即食,乾,濃縮), 全家 月光山木瓜. Lunch: 冷盤/頭盤. more...
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steady weight
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animi4911's Weight History
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