Weigh In record (no journal entry) for 04 March 2024
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79.4 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 64.08g | Prot: 154.10g | Carbs: 211.90g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Funghi Pleurotus, Olio Extra Vergine di Oliva, La Via del Mare Cuori di Merluzzo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 0.9 kg a Week
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Cazumoto's Weight History
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