Weigh In record (no journal entry) for 04 March 2024
|
125.0 kg
Lost so far: 4.3 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
|
|
1118 kcal
|
Fat: 55.15g | Prot: 48.97g | Carbs: 109.67g.
Breakfast: Tropicana 100% Apple Juice, Toasted Multigrain Bread, Butter (Salted). Dinner: Tropicana Fruit Medley, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: 2% Fat Milk, Kellogg's Frosted Flakes (Box), Molasses Cookies. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|