Weigh In record (no journal entry) for 04 March 2024
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1614 kcal
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Fat: 60.44g | Prot: 91.85g | Carbs: 183.76g.
Breakfast: Kırmızı Domates, Haşlanmış Yumurta. Lunch: Yoğurt, Etli Kuru Fasulye. Dinner: Patates Kızartması, Mercimek Köftesi. Snacks/Other: Portakal, Birşah Yarım Yağlı Süt, Proteinocean Whey Protein Bisküvi. more...
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ahmetbabalingo's Weight History
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