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Niks er af niks erbij. De 15e weer 100 omhoog
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68.8 kg
Lost so far: 40.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 80.38g | Prot: 104.75g | Carbs: 271.72g.
Breakfast: AH Volkoren Brood, AH Ei, Horizon Tahin met Zeezout. Lunch: AH Basic Havermout, AH Basic Rozijnen, AH Biologische Milde Magere Yoghurt. Dinner: AH Spruitjes, AH Uien, AH Basic Spekjes, Jumbo Aardappelen. Snacks/Other: AH Excellent Droge Worst, Alesto Cocktail Borrelnootjes. more...
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steady weight
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nik12345677's Weight History
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