Weigh In record (no journal entry) for 04 March 2024
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87.4 kg
Lost so far: 16.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 12.62g | Prot: 26.45g | Carbs: 51.79g.
Breakfast: Vitarella Biscoito Agua e Sal, Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Manjuba. Snacks/Other: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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