antito03's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
55.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1967 kcal Fat: 73.34g | Prot: 111.30g | Carbs: 255.10g.   Breakfast: Manzana, Banano, Tomates, Mani King Pasta de Maní Natural, La Serenísima Leche Descremada, Pan Integral, Butter Toffees Caramelos, Zanahoria, Granix Copos de Maíz, Punta del Agua Queso Port Salut Light, La Serenísima Yogurisimo Firme, Huevo. Lunch: Fideos, Milanesa de Carne al Horno. Dinner: La Serenísima Leche Descremada, Punta del Agua Queso Port Salut Light, Huevo. more...
1301 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week


Comments 
Un montón de pocos hacen un mucho.  
04 Mar 24 by member: eac10

     
 

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antito03's Weight History


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