Pesagem do dia 03/03/2024: 86,1kg
***** (ant/dep)
|
86.1 kg
Lost so far: 93.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2232 kcal
|
Fat: 80.07g | Prot: 64.88g | Carbs: 291.11g.
Breakfast: Banana Prata, Piraquê Biscoito Recheado de Limão, Eskimó Picolé Napolitano . Lunch: Vimilk Queijo Coalho, Bolo de Banana e Aveia, Sodiê Bolo Ganache de Limão, Angeloni Bolo de Banana. Dinner: Lucco Fit Galinhada, Junior Molho French, Pimentão Verde, Tomates. Snacks/Other: Casa de Bolos Bolo de Ameixa, Portão de Cambuí Doce de Leite em Tablete. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|